The burpee is a full body exercise, which works almost every muscle in your body. It needs no equipment and doesn't need a gym membership. Please follow the guide below to make sure you carry out the movement correctly.
- Step 1
- Step 2
- Step 3
The burpee is a full body exercise, which works almost every muscle in your body. It needs no equipment and doesn't need a gym membership. Please follow the guide below to make sure you carry out the movement correctly.
