Navy News
Direct from the front-line, the official newspaper of the Royal Navy, Navy News, brings you the latest news, features and award winning photos every month.
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Gary Turner, who served initially as a Royal Marines musician before switching to become a Royal Navy Logistics Officer, is undertaking 11,993 rehabilitation exercises, a minimum of 150 a day.
He intends to give back to those who supported him during his darkest days. He returned from a deployment to the Gulf in 2020 and spent time in hospital with Covid, burnout and undiagnosed PTSD, before being discharged from service in December that year.
Determined to return to normality, he took up a demanding new post as a civilian at RNAS Yeovilton just six weeks after leaving hospital, responsible for 90 personnel and £750 million of aircraft stock.
“At the time, it felt like the right thing to do,” he reflects. “In reality, I never fully recovered physically or mentally.”
Over the next few years, Gary was medically downgraded, attended recovery courses at Defence Medical Rehabilitation Centre Stanford Hall. Outwardly he continued to serve his community, supporting South Western Ambulance Service and volunteering as a Community First Responder. But beneath the surface, he was struggling.
The impact at home grew harder to ignore. “My moods were low, my patience short, and frustration often spilled over,” he says. “For nearly five years, my family lived with tension and uncertainty.”
In October 2024, he returned to DMRC and was formally diagnosed with PTSD, alongside chronic fatigue, long COVID and depression.
Everything changed when he turned to the Royal Marines Charity. “They didn’t just listen. They acted.”
The charity funded Eye Movement Desensitization and Reprocessing (EMDR) therapy for both him and his wife, recognising that trauma affects whole families. “It brought understanding, coping tools and calm back into our home. Recovery became possible.”
Gary served 11,993 days in uniform and is currently completing 11,993 rehabilitation exercises, a minimum of 150 a day, finishing on the weekend of the Mountbatten Festival of Music on March 20-21.
“This challenge is about giving back and shining a light on the reality that mental injury is often invisible,” he says.
To support Gary visit: Around the Globe in 80 days. Steps to recovery from PTSD. In aid of The Royal Marines Charity
To follow his progress visit: https://www.facebook.com/share/g/182u2wwQJT/?mibextid=wwXIfr
Direct from the front-line, the official newspaper of the Royal Navy, Navy News, brings you the latest news, features and award winning photos every month.