Physical Training Specialisation Direct Entry

Once you’ve confirmed your eligibility, the joining process is as follows:

• Submit an application

  Once you’ve registered your interest and have satisfied the basic eligibility criteria, you will be sent an online application form

• Defence Aptitude Assessment (DAA)

  You’ll be tested on: Verbal Reasoning, Numerical Reasoning, Work Rate, Spatial Reasoning, Electrical Comprehension and Mechanical Comprehension.
  To prepare, you can practise the DAA

• Interview

  A formal interview to talk through your suitability for the role. This is normally conducted using your own device over the Shine video platform

• Medical and eye tests

  These are quite comprehensive and must be completed by one of our Ministry of Defence-approved doctors

• Pre-Joining Fitness Test (PJFT)

  This involves completing a 2.4km run on a treadmill within a certain time, at a fitness centre near you

• Candidate Preparation Course (CPC)

  This four-day induction to life in the Royal Navy, including a Swimming Test and a fitness assessment, is a pass or fail course

• Start training

  Once you’ve passed a Security Check, you’ll be offered a place at HMS Raleigh

Your Royal Navy career begins with 10 weeks’ basic training at HMS Raleigh, a shore base in Torpoint, Cornwall. The discipline, teamwork, organisational, firefighting and weapon handling skills you learn here will stay with you right through your career.

Aim to get yourself as fit as possible before you arrive. You’ll be doing a lot of physical exercise, and you’ll find it much easier if you’re already in shape.

There's also a swimming test, so if you can't swim, make sure you learn by the time you join us.

26-week Leading Physical Trainers Qualifying Course, the Leading Physical Trainers course covers a wide variety of both academic and practical subjects. Students learn instructional techniques and the practical aspects of taking PT classes, plus fitness principles, diet & nutrition, circuit and weight training theory, anatomy and physiology, fitness testing and sports administration. The course also covers basic coaching and officiating across a whole host of sports, plus experience of adventurous training and challenging activities.