What is it?
Your training is made up of two phases: Basic Training and Professional Training. The first phase takes place at HMS Raleigh over 10 weeks.
You’ll be put to the test both physically and mentally, while getting your first proper taste of what life in the Royal Navy is like – and what’s expected of you. The second phase is specific to your chosen role, and its length depends on which branch and role you choose.
To hit the ground running when you start your training, you need to be in the best possible physical condition. Keep up the good work you will have done to prepare you for your PJFT by sticking to the Royal Navy Fitness Plan.