NavyFit, Drink Free Days

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2021/06/17 21:52:34 (permalink)

NavyFit, Drink Free Days

The more you drink, the more you’re at risk of harm from alcohol.

As a nation, our health has never been more important. Cutting down on alcohol has many positive health benefits – physically and mentally. Importantly, drinking less can help get our bodies into shape to fight illness.

If you're concerned about how much you are drinking, visit Drinkaware: www.drinkaware.co.uk/tools/self-assessment
 

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