Drinking in Isolation
This can be a very stressful and uncertain time for many, and a drink can seem like the answer to calm feelings of anxiety.
Drinking alcohol can actually make things worse.
Understanding the facts about how alcohol affects your mind and body can be the first step to increase your alcohol awareness and reduce your drinking.
Whether it's alcohol poisoning symptoms, how many units a week you should have or the impact on mental health; find all the facts you need and make the right choice for you.
If you or any member of your household are experiencing any of the symptoms in the poster visit the Drinkaware website (www.drinkaware.co.uk
) and try out the Drinkaware tracker www.drinkaware.co.uk/tools/app/
or speak to your divisional officer/medical centre for any advice or support.