World Mental Health Day.
Today Is International World Mental Health Day 2020.
The Royal Navy's new infographic gives details of all the organisations available to offer support and wellbeing to Royal Navy personnel. Our Armed Forces are trained to be physically and mentally fit. HeadFIT is a free tool that provides support through four mental health goals specifically designed to help defence people stay mentally fit and on top of their game – at work and at home. Visit www.headfit.org
to try the tools for yourself.
Find other organisation offering support on World Mental Health Day and throughout the year here: Naval Families Federation (NFF)
In recognition of World Mental Health Day, we are delighted to launch our new Headspace project for the families of currently serving Royal Navy and Royal Marines personnel. Eligible family members will have free access to the Headspace App for a twelve-month pilot, starting in November. For more information please follow this link: https://nff.org.uk/headspace/
NFF Website: https://nff.org.uk
NFF on Facebook:https://www.facebook.com/NavalFamiliesFederation/
NFF on Twitter:https://www.facebook.com/NavalFamiliesFederation/ Soldiers, Sailors, Airmen and Families Association (SSAFA)
It's not weak to ask for help. Forcesline is a free and confidential service that provides support for serving personnel, ex-Forces, and for their families. We won't judge, we'll listen, and we'll help. For help ring 0800 731 4880 or follow this link: http://ssaf.as/14r
which has more information and a live chat facility.
SSAFA Website: https://www.ssafa.org.uk
SSAFA on Twitter: https://twitter.com/SSAFA Mental Fitness Infographic.pdf