Stoptober - Stopping Smoking
Stopping smoking is one of the best things you'll ever do for your health.
When you stop, you give your lungs the chance to repair and you'll be able to breathe easier.
There are lots of other benefits too - and they start almost immediately.
It's never too late to quit, so join in this Stoptober.
Let's do this!
Download the Smoke Free app to help you quit smoking https://www.nhs.uk/better-health/quit-smoking/
Further support on how to quit smoking can be obtained by contacting your medical provider