Stop Smoking - Get On Your Bike

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2020/08/06 08:20:38 (permalink)

Stop Smoking - Get On Your Bike

Stopping smoking allows your body to repair itself – after 8 hours oxygen level return to normal, after 2 days, your lungs start clearing out smoking debris, after 3 days breathing becomes easier and within weeks, your heart attack risk begins to drop.   
To help you on your smoke free journey, why not  get out on a bike and see how good you will feel?  
Download the NHS Smokefree App to help you quit today!

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