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Joining process / Get fit join

Advice & guidance

From eating healthily to exercising properly, these helpful hints, tips and bite-sized pieces of information have been specially created to help you get fit for the Royal Navy.

Pictured here are HMS Prince of Wales ships company during an afternoon circuits. HMS Prince of Wales circuit in the hangert.


Joining the Royal Navy is a huge step. It’s a career that comes with real responsibility and requires complete commitment. To help you achieve as much as you can, we’ve provided a range of helpful hints and tips.
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Clothing & equipment

Food, drink & lifestyle


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Find your place in the Royal Navy. Make friends for life, learn new skills and experience the world.

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