I have just returned from Holland where I was competing in my first international event since selection. It felt great to be back competing and getting back into training again after time off ,however I felt a little ‘race rusty’ at the start of the event.
The plan was to use the event as a building block towards the Games and to help identify where I need to focus my efforts and put into place key features that will help me achieve in China.
Light winds dominated for the main part of the event and I felt I had fairly good pace, although problems with getting off the starting line affected my consistency.

