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Protecting our Nation's Interests

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Life Management

From getting back to work and managing stress through career development and dealing with bullying, we need a wealth of different skills to get through life. You may be feeling low or flying high, but whatever your feelings, there is always something new to learn and new coping mechanisms to consider.

Naval Families Federation

the independent voice of royal naval and royal marines families

Returning to Work

You may have been away from work for months or even years or had a brief career break. Whatever the reason, going back to work can be a real challenge.

Stress Management

When stress takes over, ordinary challenges can look like threats and serious events can seem unbearable. Take control where you can - you can't always change the world around you, but you can change your reaction to it.

Career Development

Regardless of whether you work within a service or a civilian environment, whatever career or job avenue you follow there are always ways to be successful.

Harassment and Bullying

If you feel like you are being bullied it’s highly likely that you are. Like all major civilian employers, both the Royal Navy and the Ministry of Defence have clearly defined and structured policies to counter harassment and bullying.

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Fair weather for RM1664 Challenge sail
Fair weather for RM1664 Challenge sail
17 April 2014

Fair weather and calm seas have greeted HMSTC Endeavour as...

HMS Tyne visits the Tyne for five-day visit
HMS Tyne visits the Tyne for five-day visit
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A Royal Navy reservist from Jesmond will sail into the...

Barrow Royal Navy officer brings his own warship home
Barrow Royal Navy officer brings his own warship home
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A Royal Navy officer from Barrow-in-Furness will sail his ship...

HMS Dasher to visit Padstow for Easter
HMS Dasher to visit Padstow for Easter
17 April 2014

Royal Navy patrol vessel, HMS Dasher, will visit her twinned...

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